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Children's Yoga (Ages 8-12)
March 15, 2017 @ 4:00 pm - 4:45 pm
Children’s Yoga at IndED
We’re really excited to have Ms. Brigitta introduce Yoga to IndED!
“Yoga is a way to stay happy and stress free! And we do this with our bodies, our breathing, poses and movements, games and with deep relaxation!”, explains Ms. Brigitta to new children’s yoga students.
“Ms. Brigitta” is how students lovingly address teacher and facilitator Brigitta White. Students can expect a big smile, warm, guided attention that meets the needs of the individual and group with specialized focus on self-regulation, self-reflection and mindfulness through traditional yoga poses, stretches, creative movement, dance, song, yoga games and guided relaxation.
(If you’re coming just for the Yoga, fill out the form below (limited spots available), and just bring $20 (checks made out to “IndED Academies”). If you’re doing the whole “Seeing the World Through the Arts” (4-5:30) session, sign up here: https://inded.wpengine.com/hub )
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